Cellulite Its name makes it sound like a medical condition. But cellulite is nothing more than normal fat beneath the skin. The fat appears bumpy because it pushes against connective tissue, causing the skin above it to pucker.
Cellulite isn't harmful. Many people, though, would like to get rid of it because of the way it looks.
What Causes Cellulite Having cellulite doesn't mean you are overweight. Even thin people can have it. If you are overweight, however, losing weight may reduce cellulite.
Cellulite is more common among women than men. If other women in your family have cellulite, there's a good chance you will too.
Other factors that influence how much cellulite you have and how visible it is include:
Cellulite TreatmentsThere are many products and treatments that promise to get rid of cellulite on thighs and buttocks. But there is little evidence that shows that many of them work well or for long. Here is what you should know about some of the options:
Cellulite creams. These creams are said to dissolve fat and smooth the skin. But many cellulite creams contain aminophylline, a prescription drug approved for treating asthma. There is no scientific evidence that these creams are effective against cellulite, and for some people, they can be harmful. Their apparent effect on cellulite may be due to narrowing bloodvessels and forcing water from the skin, which could be dangerous for people with circulatory problems. Aminophylline can also cause an allergic reaction in some people.
Liposuction. This is a surgical procedure to remove fat deposits from the body. Liposuction, though, removes deep fat, not cellulite, which is just beneath the skin. The American Academy of Dermatology warns that liposuction may actually worsen the appearance of cellulite by creating more depressions in the skin.
Mesotherapy. Mesotherapy is a therapy originally developed in Europe to relieve pain of inflammatory skin conditions. It involves injecting substances such as vitamins, minerals, amino acids, and enzymes into the tissue just beneath the skin. Mesotherapy may break down fat and bring a slight improvement in the appearance of cellulite. But it also carries risks, which include swelling, infection, and irregular contours.
Massage and spa treatments. Massage and other spa treatments may have a temporary effect on the dimpling appearance of skin. But they do not remove cellulite. Any effect is short-lived and probably due to the removal of excess fluid.
Laser treatment. The FDA has cleared the use of a device that uses laser energy to treat cellulite. According to the manufacturer, the device can melt fat under the skin, break up the fibrous bands under the skin, and stimulate collagen production.
Cellulite isn't harmful. Many people, though, would like to get rid of it because of the way it looks.
What Causes Cellulite Having cellulite doesn't mean you are overweight. Even thin people can have it. If you are overweight, however, losing weight may reduce cellulite.
Cellulite is more common among women than men. If other women in your family have cellulite, there's a good chance you will too.
Other factors that influence how much cellulite you have and how visible it is include:
- Poor diet
- Fad dieting
- Slow metabolism
- Lack of physical activity
- Hormone changes
- Dehydration
- Total body fat
- Thickness and color of your skin
Cellulite TreatmentsThere are many products and treatments that promise to get rid of cellulite on thighs and buttocks. But there is little evidence that shows that many of them work well or for long. Here is what you should know about some of the options:
Cellulite creams. These creams are said to dissolve fat and smooth the skin. But many cellulite creams contain aminophylline, a prescription drug approved for treating asthma. There is no scientific evidence that these creams are effective against cellulite, and for some people, they can be harmful. Their apparent effect on cellulite may be due to narrowing bloodvessels and forcing water from the skin, which could be dangerous for people with circulatory problems. Aminophylline can also cause an allergic reaction in some people.
Liposuction. This is a surgical procedure to remove fat deposits from the body. Liposuction, though, removes deep fat, not cellulite, which is just beneath the skin. The American Academy of Dermatology warns that liposuction may actually worsen the appearance of cellulite by creating more depressions in the skin.
Mesotherapy. Mesotherapy is a therapy originally developed in Europe to relieve pain of inflammatory skin conditions. It involves injecting substances such as vitamins, minerals, amino acids, and enzymes into the tissue just beneath the skin. Mesotherapy may break down fat and bring a slight improvement in the appearance of cellulite. But it also carries risks, which include swelling, infection, and irregular contours.
Massage and spa treatments. Massage and other spa treatments may have a temporary effect on the dimpling appearance of skin. But they do not remove cellulite. Any effect is short-lived and probably due to the removal of excess fluid.
Laser treatment. The FDA has cleared the use of a device that uses laser energy to treat cellulite. According to the manufacturer, the device can melt fat under the skin, break up the fibrous bands under the skin, and stimulate collagen production.
Cellulite Treatment?Cellulite Causes: Cellulite is genetic and is caused by fat deposits underneath the surface of your skin. One-in-four people will experience Cellulite in their lifetime, 90% of which are female.
Symptoms: Dimpling or “Orange Peel/Cottage Cheese” like appearance on the skin in common areas including the buttocks, stomach, thighs, and underarms. If left unaddressed, Cellulite can become progressively worse in a short period of time.
Treatment: Treating cellulite is a simple process that requires changes in the way you eat, exercise, and dress. Certain Cellulite creams, like topical ointments, contain ingredients which coordinately act against localized fat to drastically improve the appearance and reduction of Cellulite.
Topical Cellulite Cures
You asked for the best cellulite treatments currently available on the market so we developed a criteria to rank them based upon their most important qualities. We looked past the marketing and at the cellulite treatments themselves, their ingredients, price, effectiveness, and return policies to develop this simple comparison chart. With your combined feedback, our editors put together the following cellulite product chart for your convenience:
WE HIGHLY RECOMMEND
LINK TO MOST REPUTABLE AND EFFECTIVE LASTING CELLULITE REMOVAL SOLUTION
CELLULITE TREATMENT
Symptoms: Dimpling or “Orange Peel/Cottage Cheese” like appearance on the skin in common areas including the buttocks, stomach, thighs, and underarms. If left unaddressed, Cellulite can become progressively worse in a short period of time.
Treatment: Treating cellulite is a simple process that requires changes in the way you eat, exercise, and dress. Certain Cellulite creams, like topical ointments, contain ingredients which coordinately act against localized fat to drastically improve the appearance and reduction of Cellulite.
Topical Cellulite Cures
You asked for the best cellulite treatments currently available on the market so we developed a criteria to rank them based upon their most important qualities. We looked past the marketing and at the cellulite treatments themselves, their ingredients, price, effectiveness, and return policies to develop this simple comparison chart. With your combined feedback, our editors put together the following cellulite product chart for your convenience:
WE HIGHLY RECOMMEND
LINK TO MOST REPUTABLE AND EFFECTIVE LASTING CELLULITE REMOVAL SOLUTION
CELLULITE TREATMENT
Cellulite is the lumpy substance commonly found on the thighs, stomach, and butt. You may have heard people say it looks like "cottage cheese." Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person's skin. This makes the surface of the skin pucker and look lumpy.
You can check to see if you have cellulite by pinching the skin around your upper thigh. If it looks a bit lumpy, you probably have it. If you do have cellulite, you're definitely not alone: Most girls and women — and some men — have cellulite.
Several things influence whether a person has cellulite and how much they have. Your genes, your sex, the amount of fat on your body, your age, and the thickness of your skin are all associated with the amount of cellulite you have or how visible it is.
It doesn't matter what causes cellulite, there aren't any miracle products, treatments, or medicines that can make it go away. Some "treatments" may temporarily reduce the appearance of cellulite. They won't last, though. For example, fancy salon treatments use deep massaging to puff up the skin. That can make cellulite look a little better for a while.
Liposuction (surgery to remove fat) and mesotherapy (injection of drugs into cellulite) are expensive. But they're not very effective. For example, liposuction is designed to remove deep fat. But cellulite is close to the skin.
Even top models can have cellulite, but if you have it, you probably don't like it. Almost everyone wishes that something about their body was a bit different. This is particularly true during our teens when our bodies go through all sorts of changes caused by puberty.
If you decide that you want to try to reduce the amount of cellulite you have, the best thing to do is to decrease excess body fat. If you think that you are overweight (and your doctor agrees), eat fewer calories and exercise more.
An exercise routine that combines aerobic exercise with strength training is the best weapon against cellulite. In the meantime, if you want to conceal your cellulite, try using a self-tanning product. Cellulite tends to be a little bit less noticeable on darker skin.
Reviewed by: Mary L. Gavin, MD
Date reviewed: January 2013
InformationCellulite may be more visible than fat deeper in the body. Everyone has layers of fat under the skin so even thin people can have cellulite. Collagen fibers that connect fat to the skin may stretch, break down, or pull tight. This allows fat cells to bulge out.
Your genes may play a part in whether or not you have cellulite. Other factors may include your diet, how your body burns energy, hormone changes, and dehydration.
No existing treatments including weight loss, exercise, massages, wraps, creams, supplements, or surgery has yet been shown to get rid of cellulite once you have it. Liposuction is not recommended for cellulite, and may even make it look worse. New treatments such as laser are being developed for cellulite.
Many people seek treatment for cellulite because they are bothered by how it looks. The problem is not harmful to your health, however. Most doctors consider it a normal condition for many women and some men.
Tips for avoiding cellulite include:
You can check to see if you have cellulite by pinching the skin around your upper thigh. If it looks a bit lumpy, you probably have it. If you do have cellulite, you're definitely not alone: Most girls and women — and some men — have cellulite.
Several things influence whether a person has cellulite and how much they have. Your genes, your sex, the amount of fat on your body, your age, and the thickness of your skin are all associated with the amount of cellulite you have or how visible it is.
It doesn't matter what causes cellulite, there aren't any miracle products, treatments, or medicines that can make it go away. Some "treatments" may temporarily reduce the appearance of cellulite. They won't last, though. For example, fancy salon treatments use deep massaging to puff up the skin. That can make cellulite look a little better for a while.
Liposuction (surgery to remove fat) and mesotherapy (injection of drugs into cellulite) are expensive. But they're not very effective. For example, liposuction is designed to remove deep fat. But cellulite is close to the skin.
Even top models can have cellulite, but if you have it, you probably don't like it. Almost everyone wishes that something about their body was a bit different. This is particularly true during our teens when our bodies go through all sorts of changes caused by puberty.
If you decide that you want to try to reduce the amount of cellulite you have, the best thing to do is to decrease excess body fat. If you think that you are overweight (and your doctor agrees), eat fewer calories and exercise more.
An exercise routine that combines aerobic exercise with strength training is the best weapon against cellulite. In the meantime, if you want to conceal your cellulite, try using a self-tanning product. Cellulite tends to be a little bit less noticeable on darker skin.
Reviewed by: Mary L. Gavin, MD
Date reviewed: January 2013
InformationCellulite may be more visible than fat deeper in the body. Everyone has layers of fat under the skin so even thin people can have cellulite. Collagen fibers that connect fat to the skin may stretch, break down, or pull tight. This allows fat cells to bulge out.
Your genes may play a part in whether or not you have cellulite. Other factors may include your diet, how your body burns energy, hormone changes, and dehydration.
No existing treatments including weight loss, exercise, massages, wraps, creams, supplements, or surgery has yet been shown to get rid of cellulite once you have it. Liposuction is not recommended for cellulite, and may even make it look worse. New treatments such as laser are being developed for cellulite.
Many people seek treatment for cellulite because they are bothered by how it looks. The problem is not harmful to your health, however. Most doctors consider it a normal condition for many women and some men.
Tips for avoiding cellulite include:
- Eating a healthy diet rich in fruits, vegetables, and fiber
- Staying hydrated with plenty of fluids
- Exercising regularly to keep muscles toned and bones strong
- Maintaining a healthy weight (no yo-yo dieting)
- Not smoking.
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